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Obstacles come in many forms in our life. But it is our decision how to face them. Read the fantastic journey of The Legit Talks’ guest about how to live, love, and laugh to the fullest. 

Dr. Anuja Tamhane is an oral and maxillofacial surgery resident dentist. She earned her B.D.S in Nagpur. She also attended Cambridge University in the UK. Dr. Anuja is descended from a family of doctors. Her parents resisted her pursuit of a Bachelor of Science in Biology degree. She attempted the admissions exam PMT but did not perform adequately. However, she was accepted into dental school.

During her internship, she became aware that something was amiss with her. She experienced a sudden low mood and a sudden high mood. She used to be shy around others. A therapist subsequently diagnosed her with clinical depression. Later, she investigated her depression further. After her internship, she spent around eight months lying in bed for twenty hours per day. Bathing was another difficult task for her. She became so energized afterward that she drafted plans and objectives. She then consulted her therapist again, concluding she had bipolar disorder. Instead of taking the NEET examinations, she applied to international colleges and was accepted by Cambridge University. After completing her education there, Dr. Anuja returned to India to take the NEET. Despite having bipolar disorder, she overcame all obstacles in college and graduated.

Having such a disease caused Dr. Anuja to curse herself and question why she constantly. In addition to her coursework, she read about mental health for three years. She accepted that having mental health concerns is OK; it is similar to having any other ailment. The most critical step is accepting the disease and obtaining professional assistance.

Dr. Anuja recommends recognizing the symptoms of depression. When people have suicidal thoughts, prolonged sadness, or a sinking feeling, Dr. Anuja recommends that they talk it out. Self-reflection and mental health awareness are essential.

Dr. Anuja’s life after being diagnosed with bipolar disorder was drastically transformed. Previously, she led an extremely busy lifestyle. She was envious, competitive, and desired to be recognized by others. Post-disorder, she recognized, however, that none of things matters in life. The only thing that matters is mental health. If mental health is healthy, then all is well.

Accepting that you have a mental illness is crucial. Many individuals suffer from depression and anxiety disorders. Dr. Anuja began stating her bipolar status everywhere, and she felt relieved. Dr. Anuja told The Legit Talks that disease is cured by addressing it.

When asked what success means to her, Dr. Anuja described two sorts of success. One is the success that would make you pleased if you were conscious. The other is your definition of success, or what success means to you. Pat yourself on the back for minor accomplishments.

Dr. Anuja informed The Legit Talks that she is a member of the Dr. Shrikant Jichkar foundation’s Zero Gravity NGO. Mr. Mithilesh Wazalwar was helpful to her. They served those with physical or visual impairments.

Dr. Anuja defines life as possessing some aspect of oneself that would motivate one to leap out of bed each morning. Finding your passion and pursuing it is her credo.

The Legit Talks asked Dr. Anuja how to be happy, and she responded, “It is impossible to achieve happiness in every aspect of life. Happiness is the perception that everything around us is wonderful. Seeing beauty in the world is happiness.”

Dr. Anuja stated her eagerness to promote mental health awareness. The message she wishes to impart to the audience is that everyone should conduct a SWAT analysis before undertaking any venture. Dr. Anuja praises The Legit Talks and states that even if it is affecting a single person, it is successful.

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The journey to the destination is never easy, but it should be enthusiastically enjoyed as a roller coaster ride. The journey from Udaipur to Sydney was similar for the guest speaker Mr. Harshverdhan Kher, a guest on The Legit Talks, is a businessman, an engineer, an artist, and a YouTuber who is full of life and adventures. He earned his MBA in Sydney, Australia, and currently works as the Shift Manager at a restaurant.
In his first year of engineering, he experienced stage fear, but he attempted theatre in his second year. He was a member of Vadodara’s Triveni Theatre Group. In addition, he appeared at the National School of Drama in Delhi and the National Monologue Competition. Despite being an artist, he continued his education and desired to earn an MBA. While everyone else chose to pursue higher education in Canada, Harshverdhan choose to do it in Sydney, Australia. Nonetheless, the path was not simple.
Mr. Harshverdhan discussed in The Legit Talks how people desire to live in different nations but never consider the difficulties of doing so. Social media depicts an idyllic life in foreign nations, but the negative aspects are constantly concealed. He had experienced the gloomy side of defeat. He was unemployed for around three months and had no money. He had to borrow money from his friends and perform odd jobs to support himself and his sister. Managing his job and studies was becoming increasingly tough, but he persisted. He began to share his life experiences through Medium and LinkedIn blogs. His cousins urged him to create a YouTube channel, which he did, and his life was forever altered.
Mr. Harshverdhan adheres to the philosophies of not assuming things before testing them and that no work is too big or too small. In foreign countries, it is common for students to hold a variety of jobs, whereas, in India, it is considered a status symbol. Harshverdhan learns from every experience, regardless of the nature of the position he holds. His life motto is accepting the situation and working towards it.
Beginnings of large endeavors are always difficult Harshverdhan did not get proper guidance initially which led him to hard times. He persevered and emerged victorious despite all the difficulties. He believes that hardships and difficulties are disguised learning opportunities. Whatever he is today, is because of his friends, he conveyed to The Legit Talks.
How then does a theatre artist become an entrepreneur? Well, the teachings of theatre are teachings of life. Mr. Harshverdhan applied all the theatre lessons to his business and to his studies which helped him to perform better. Humans are creative; it is simply a matter of identifying one’s strengths. Harshverdhan mentioned his desire to pursue a career in both theatre and business. The goal is to be happy and to grow while doing both passion and work. Perception of things is what makes Harshverdhan a different artist from others.

Success for Harshverdhan in short term is to bring discipline to his routine and work efficiently in his new job. His advice to viewers of The Legit Talks is to never give up, no matter how difficult the circumstance. Acceptance is the key: accepting the situation and moving on solves most of the problems. Since The Legit Talks is the most popular talk show in India, Harshverdhan encourages viewers to contact him if they have any questions or concerns related to international studies or similar matters. He is assisting others so that they will not experience the same difficulty he did without adequate direction.
Harshverdhan praises The Legit Talks platform, which exposes the audience to outstanding individuals from many professions. It is like a learning hour.

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The beginning of everything is a simple idea, they say. However, channelizing the idea and knowledge in the right direction makes all the change.

Engineer, economist, and MBA (Marketing) graduate, The Legit Talks guest, Hariharan Chandrashekharan is currently doing Ph.D. studies at the Swiss School of Business Management, Switzerland. His specialty is in Career Counseling. He has 12 years of experience in the industrial and business world, including 5 years as an entrepreneur. Based on his experience, he executed a pilot project for the European BMW plant. He subsequently took a break to focus on his entrepreneurial endeavors and received official career counseling training.

Taking risks is a part of the entrepreneur’s lifestyle, which makes it somewhat difficult. Hariharan states that his specialty is not about fixing larger problems, but rather about establishing an audience and addressing a specific set of issues. Providing a suitable answer to the concerns of the target audience is a significant obligation and a challenging task for entrepreneurs. And Hariharan anticipates extraordinary opportunities in the year 2022. Even though the pandemic affected several firms, tech entrepreneurs were fortunate in that they were able to work remotely without impacting their audiences.

Many young people are eager to launch a business but become disoriented along the road. Mr. Hariharan asserts that conceiving an idea is simple. Having an idea on paper, drawing up the correct plan, putting it into action, and observing the outcome are three separate tasks. He recommends the following model, which he has tried and tested:

• The initial stage is to determine your skill set.
• Once you have identified a skill, consider whether it is scalable.
• If yes, consider whether you can market the skill.
• The final phase is to identify and maintain the target audience.

During his engineering days, Hariharan identified his skill. He learned that he can articulate well and persuade others. In addition, he held frontline positions in sales and marketing. Five or six years later, he took a sabbatical to determine whether he could use his expertise for his benefit. He followed the preceding model when launching his business. Since he had previously recognized the skill, he proceeded to scale it. He defined his specialty as management consulting. After many ups and downs, he eventually tasted success. He believes that the process should be consistent with your ultimate objectives.

Instead of being afraid of failure, develop a positive mindset. Mr. Hariharan insists that commitment to your aim is the most crucial factor. Begin with small endeavors and simple objectives. Determine which resources best suit you based on your professional expertise, and then utilize those resources.

Mr. Hariharan thinks that career guidance is both simple and complex. Career guidance at the appropriate moment is essential. There are numerous online sites for career guidance, but the content is so extensive that it confuses the user. Therefore, a professional is essential to help you in the right direction. It is believed that career counseling is linked to nation-building. Statistics indicate that those who are unhappy with their employees tend to be less productive over time.

Mr. Hariharan explained to The Legit Talks that India has a greater potential for entrepreneurship in the next eight to ten years, as an increasing number of start-ups offer extraordinary solutions to challenges. And he advises that if one wishes to amass wealth, now is an excellent time to invest.

While talking to The Legit Talks, Mr. Hariharan said that entrepreneurship concepts have evolved. As India is a developing country, ideas and issues have always existed. Eventually, after the introduction of technology, every problem began to have a solution. Technology facilitates the connection between a problem and its solution. Additionally, technology facilitates financial gain. Hariharan considers technology India’s most valuable asset.

Mr. Hariharan values The Legit Talks because it impacts millions of individuals. It is an excellent effort that inspires people to accomplish greater things in life.

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Website: http://www.mentorhariharan.com/

A woman’s body undergoes significant changes during and after pregnancy. It is a period of utmost importance; thus, it is vital to take care of oneself. However, not everyone knows how to take care of themselves and what to do when something goes wrong. Mrs. Almas Quraishi and Dr. Mansi Thakur discuss the ups and downs of pregnancy with Dr. Jui, the host. Dr. Mansi Thakur completed her MS in Obstetrics & Gynecology, DNB, and MCh part two exams just recently. Mrs. Almas Quraishi practices dentistry.

Mrs. Quraishi addressed the topic of PCOS and its relationship to weight loss. Dr. Thakur noted that decreasing weight aids in restoring hormone balance. Once the hormonal balance is restored, PCOS is treated naturally. Although there is no proven way to prevent PCOS, a healthy diet, regular exercise, and weight management can help minimize symptoms.

Dr. Thakur highlighted that pregnant mother should consume prenatal vitamins. Folic acid, B9, and B12 are extremely important vitamins. Vitamin A should be avoided, as large dosages might cause birth abnormalities in children and other issues. Iron supplements are recommended for increasing hemoglobin levels. Calcium is essential for the bone development of the baby during pregnancy and lactation.

During pregnancy, weight gain is a common concern for most women, which is perfectly natural. Nevertheless, some women who are concerned with their appearance try to skip eating in the name of dieting. This leads to a fetus that is unhealthy. If the mother gains weight throughout pregnancy, the fetus is healthy. After childbirth and breastfeeding, it is easy to lose weight. An abrupt weight loss in the seventh or eighth month of pregnancy may cause fetal growth limitation. It could also be the result of a vitamin deficit.

There is frequent disagreement regarding the optimal mode of delivery. Most physicians favor c – section over vaginal delivery to prevent potential dangers. Although epidural labor decreases pain, it is not completely painless. VBAC (Vaginal Birth After Caesarean) is a very high-risk delivery, hence Dr. Thakur recommends choosing a risk-free birth. Due to the prevalence of C-sections, post-suture care is crucial. Dr. Thakur suggests avoiding home remedies and only following medical advice.

During the first three months of pregnancy, UTIs, vomiting, and nausea are frequent concerns. These symptoms are treatable with medication, so there is no cause for concern. Some women can develop hypertension and diabetes, although delivery difficulties can be avoided with proper medical care.

Dr. Mansi recommends having one child before the age of 30, or between the ages of 30 and 35 when discussing the optimal timing to have a child. Pregnancy after the age of 35 is fraught with complications.

The infant’s growth and development are dependent on nursing. After six months of exclusive breastfeeding, Dr. Thakur suggests introducing small portions of soft foods. Lactating women should consume additional calories.

Dr. Thakur also discussed birth control after pregnancy. As the lady is not menstruation during nursing, contraception is not required. Contraception is essential, however, if the woman begins menstruation while breastfeeding.

The Legit Talks is admired by both Dr. Thakur and Mrs. Almas Quraishi because it gives a platform for sharing and receiving information that most people are reluctant to question.

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Being a mother is learning about the strengths you did not know you had. Motherhood is the cultural process of locating women’s identities in their capacity to care for newborns and children. The guest speaker, Mrs. Almas Quraishi, discusses the difficulties a mother must face alone, how to overcome them, and how parenting is a choice and not a forced option. Mrs. Almas Quraishi is a dentist and she actively engages in motherhood topics. Being an elder sister in the family with working parents, Mrs. Quraishi was responsible for the younger sibling and other responsibilities. Her mother was constantly reassuring, asserting that her daughter could do everything without gender discrimination. Mrs. Quraishi states, “An independent woman is one who can stand up for herself, and nobody is telling her what she can or cannot do.”

Mrs. Quraishi voiced concern about the parenting skills of the younger generation when discussing parenting. Putting pressure on children to achieve their parents’ aspirations hampers their development and aspirations. Raising children is a difficult undertaking that should be approached more productively.

Mrs. Quraishi believes there is no right moment to be married and have a child, despite the fact that many people believe there is. Getting married and becoming a parent are not milestones to be achieved. It is up to both men and women to decide when to get married and when to have children. WHO (World Health Organization) has indicated that the optimal age for childbirth is 30.5 years. Undeniably, women’s eggs tend to deteriorate with the age. Other factors, such as previous pregnancy, a miscarriage, or an abortion, also play a significant role in conception. However, Mrs. Quraishi encourages all women to consult with their respective doctors, undergo evaluation, and then make a pregnancy decision regarding the pregnancy.

Most people recommend having a child if your relationship is experiencing difficulties. Mrs. Quraishi explained that a baby is not a band-aid that would fix a wounded relationship. The parents are expected to provide warmth and comfort to the infant; however, this cannot be accomplished if the parents’ connection has broken down. Mrs. Quraishi emphasized how such parenting can traumatize the child by stating, “The infant should have a secure ground on which it can stand firmly; if the ground is shaky, how will it influence the child?”

Mrs. Quraishi outlines the physical changes a woman undergoes during pregnancy. The most significant change a woman experiences is weight gain. They frequently disregard the notion that their body and lives are expected to change throughout pregnancy, and as a result, they get postpartum depression. She urges depressed women to seek out other mothers and therapists for assistance.

In her additional remarks, Mrs. Quraishi stresses the significance of financial planning before conception. The costs of vaccinations, as well as those of education and entertainment, are on the rise. Before having a child, it is essential to focus on financial planning for the child.

Mrs. Quraishi initially felt scared about motherhood. With the birth of a child comes the birth of a mother. Despite having no prior experience of what and how to care for the infant, it is anticipated that, as a mother, she will know everything. What should a new mother do when no one is around to support her? In foreign countries, there are Lamaze classes that teach the mother what to do before, during, and after childbirth. In India, however, the new mother is supposed to learn from her mother or mother-in-law. In such circumstances, partners should assist the new mother in overcoming the obstacles. Women should read pregnancy-related books to help them through the process.

Mrs. Almas Quraishi loves The Legit Talks because it enables viewers to learn from the mistakes of others. Every story is extremely inspirational.

Watch the full video of the talk show on the following link:

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Determination and accountability are two foundations that will drive you to attain even the most difficult of goals. Mr. Ram Sharma is a living illustration of how the determination to succeed can lead to great achievement.

Mr. Ram Sharma is the founder of the Youth Empowerment Foundation, an NGO that works to educate underprivileged children, get them out of the trap of child labor, and empower youth with skill training to help them become self-sufficient. Mr. Sharma has faced numerous adversities since his childhood. Despite the ban on child labor, he worked as a child in a factory for a minimum wage. He wanted to complete his education, so he returned to school. He was building his profession, but he couldn’t forget about the children who were trapped in the factory, trying to support their families. This notion inspired him to try harder to provide a brighter future for such children. Education is the only way to make a positive difference in society. Mr. Sharma majored in engineering after securing first place in the entrance exam. “Sometimes we don’t understand the importance of what we want, so we lack hard effort and passion,” Mr. Sharma remarked.

Mr. Sharma has the ambition to provide better lives and education for factory children. This inspired him to establish a foundation through which he could assist many such children who work as laborers in their formative years. He battled for nearly ten years. His incredible passion for study, thirst for knowledge, and ability to learn from mistakes kept him persevering through all of the difficulties. Efforts were misdirected because no one would coach him through what he was doing. This is why he established a helpline (9811602160) where young people may speak with professionals about medical crises, career advice, mental health difficulties such as depression, and so on. He strives to offer struggling youth those things which he couldn’t have. 

To spread the news about its operations, the foundation does not require any ads or political support. Mr. Sharma believes in the power of the ripple effect. Initially, he was the sole founder of the foundation. He pursued study and developed knowledgeable resources; he obtained employment and developed financial resources. He also traveled to other nations to get experience. During this journey, he formed a team of 20-25 people, then the team expanded to 500 people, and the number grew rapidly. One volunteer informs several others about the foundation. These people inform others, and so on, creating a ripple effect.

Several activities are conducted under this NGO, but Mr. Sharma had to struggle through that too. People tend to take temporary relief but refuse to learn and work hard.  Such people do not make their way, but rather rely on others to do so for them. He thrives on changing people’s mindsets by showing how they can improve themselves.

Mr. Sharma experienced numerous challenges when establishing the charity. The foundation was established in November 2017, however, the process began in June 2017. He had to pay a lot of bribes and useless expenses. The most difficult challenge, he feels, was a lack of expertise in running an NGO. He even regretted his decision by 2018. For no apparent reason, people began calling him a fraud. He felt like a failure, yet he did not give up and went on to achieve enormous success for himself and his team. He refers to his team as warriors; they are people who work tirelessly to help others despite having no prior understanding of running an NGO. Even during the Covid-19 outbreak, the soldiers did not stop.

The career guidance helpline is staffed by education specialists. Webinars are conducted in which guest speakers are invited to provide lectures. Sessions for career guidance are also scheduled. Mr. Sharma believes that having the appropriate knowledge at the right time creates many chances and keeps efforts from going in the wrong direction.

Mr. Sharma recognizes The Legit Talks as a noble platform where people can encourage others. “By learning from the mistakes of others, we can avoid wasting time making the same mistakes,” Mr. Sharma said.

Readers can view the full episode of the talk show on following YouTube link:

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Website: https://www.yefindia.org

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It’s not hard to find a little bit of happiness. Despite all the challenges in life, most people can find something they enjoy doing and are good at. But if you want to get the absolute most out of your life – to reach peak levels of happiness and fulfillment – you should start with the concept of ikigai. Ikigai is a Japanese word that translates as “that which makes one’s life worth living.” It is the source of completion in your life that drives you from one day to the next, just like purpose or passion fuels other people. 

Finding what we truly love is a complicated process, and getting there is a journey worth sharing. Vivek Malik and Anand Srivastav share their ikigai journey with The Legit Talk. Vivek Malik is the co-founder and CEO of The Nature’s Vault, while Anand Srivastav is the Head of Marketing. 

Around 15 Kilometres from Rishikesh, situated near Shivpuri, Uttarakhand, awaits an experience: The Nature’s Vault. Providing luxury amidst nature is a much-needed therapy for everyone. Glampground Vault Private Limited has started a new short-stay accommodation model, under the brand name of The Nature’s Vault, based on camping sites with all the luxury amenities and safety, which helps create a unique glamping experience. Luxury inside the beautiful domes and raw nature outside; a perfect reconnection with nature. 

The venue provides a total of 6 domes, and over 250 families have enjoyed the stay to date, starting from 5th June 2021. Café and Open- Air Cinema in the cradle of nature leaves you with an ecstatic feeling. The brains behind The Nature’s Vault, as told by Vivek Malik, is Naimisha Malik, the Managing Director. The other core team members are Vikrant Bhargava (Operation Head), Rajneesh (Site Engineer), and Prakash Rai (Resort Manager).

Building something huge takes a lot of struggle and patience. It is a journey where you are tested at your worst. Vivek and Anand faced similar difficulties, including self-doubts, lesser family support, and opposition to business ideas. However, these mere obstacles only became a stepping point for their vast success. Vivek stands by his mantra while discovering his ikigai, “If you can think about something, you can create it. It’s all about imagination. You can’t sit around and wait for things to happen; you have to go for actions.” Through his ikigai journey, Anand realized that he had already faced so much criticism and self-doubts from others that it did not affect him from achieving his goal.

Vivek further shared the famous story of stones, pebbles, and sand. If rocks are placed first in a glass jar, the jar is full. If the jar is shaken a little bit, the pebbles can also have some space in the jar, keeping it full. The remaining space is filled with sand, and still, the jar is full. The rocks represent the necessities that a human requires: growth, health, love, family, passion, and profession. The pebbles represent lesser essential things such as hobbies, social media, or something you can live without. According to Vivek and Anand, Sand is the distraction that they have learned to ignore. 

The Legit Talk has helped the two youngsters to meet with people they have never seen before and understand their business. They got to interact with other people, learn what company they are running and how they are doing it, share difficulties and common setbacks, and learn through each other’s experiences.  Since all chats and conversations are candid, it becomes easy and familiar to communicate with everyone without being shy, added Anand. 

Vivek and Anand have found their ikigai and achieved their goals. You, too, can find your ikigai and create wonders in your life. Discovering what you enjoy the most is a crucial step. It is a reflection of who you are. It may take some time, but you have to face all your fears and overcome them. Vivek calls himself a water baby, as he loves lying in the pool of water. Anand, on the other hand, was quite scared of the waters. Vivek helped Anand take control of his fear, and now Anand enjoys swimming as well. Finding your ikigai is a lifelong process; it may take some time to discover it. But keep looking, and don’t give up! Once you have found it, build a life around it—stay committed to living out your passions every day!

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Instagram Vivek Malik : https://www.instagram.com/ikigai_malik/

Instagram Anand Srivastava : https://www.instagram.com/anandsri95/

Website: https://thenaturesvault.com/

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Often, determining what we want to do with our lives takes time. We make mistakes, learn from them, and improve. Mr. Jainish Soni, the guest speaker, experienced a similar journey before landing on his dream.

Mr. Jainish Soni is a cofounder of RiffScript in Vadodra. RiffScript is a startup that assists other businesses and individuals with Content Creation, Web Development, Branding, Podcasting, and Digital Marketing. The firm also has a podcast show. RiffScript differs from other companies in that they provide pricing disclosure for their services. The projected pricing is determined based on the client’s needs, and each service fee is explained to the client ahead of time. This keeps customers from becoming victims of scams and making needless financial investments. The two parties discuss their terms and conditions, and then an agreement is drafted. RiffScript’s staff consists of six to seven engineers and MBAs with expertise in their respective professions. Mr. Jainish Soni is a Web Designer and Market Strategist. Mr. Soni’s objective for this organization is to develop a platform for all digital creators, regardless of their field, to provide essential exposure and monetary benefits.

Mr. Soni had little to no experience with computers until his junior year of college. However, he picked computer engineering as his major in his final year of college. Later, he traveled to Arizona, USA, to further his education. The climate did not fit him, and he developed allergies. It became both physically and psychologically agonizing. He suddenly realized he had made a mistake by coming to Arizona. He returned to India after a year during his vacation to address his allergies. It made sense for him to switch universities to finish his studies. His Visa, however, was denied, and he was unable to pursue his desired education. Mr. Soni did not give up and chose to put himself to the test in the market. He founded his digital marketing company, giving birth to RiffScript.

Mr. Jainish was fresh to marketing. Nonetheless, he plunged in and attempted to learn everything on his own. He does not believe in excessive preparation and inaction. Grab the opportunity when it knocks, and then learn how to use it; this is his life philosophy.

On asked what his motivation was, he answered, “sense of creativity.” He is so obsessed and passionate about the work that he takes client calls even in the middle of the night. Mr. Soni provided an excellent example of the underprivileged. These folks labor hard, while the affluent find ways to avoid work. He is impressed by the hard work of such impoverished folks. He believes that such people are deserving of more.

Mr. Soni defines success as “people’s perception of you.” I enjoy the feeling of accomplishment that comes from having accomplished something I’ve worked hard at, and the benefits have come at just the right time”. He also believes in consistency. Human beings can be entirely transformed by consistency. It is exciting at first, a little tiring in the middle, and productive towards the conclusion. Dr. Jui, the host, suggested that we become more disciplined and punctual.

The message that Mr. Soni wishes to communicate is that life is a puzzle. Arrange the pieces one by one; give it some time but don’t give up. Everything will ultimately fall into place, and the puzzle will be complete.

Mr. Soni appreciates The Legit Talk Show team’s efforts. What he likes most about the show is that it is not too long and only relevant topics are addressed.

Watch the full episode where Mr. Jainish explains his journey and why he chose entrepreneurship as a career:

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Website: https://riffscript.com/

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