A woman’s body undergoes significant changes during and after pregnancy. It is a period of utmost importance; thus, it is vital to take care of oneself. However, not everyone knows how to take care of themselves and what to do when something goes wrong. Mrs. Almas Quraishi and Dr. Mansi Thakur discuss the ups and downs of pregnancy with Dr. Jui, the host. Dr. Mansi Thakur completed her MS in Obstetrics & Gynecology, DNB, and MCh part two exams just recently. Mrs. Almas Quraishi practices dentistry.
Mrs. Quraishi addressed the topic of PCOS and its relationship to weight loss. Dr. Thakur noted that decreasing weight aids in restoring hormone balance. Once the hormonal balance is restored, PCOS is treated naturally. Although there is no proven way to prevent PCOS, a healthy diet, regular exercise, and weight management can help minimize symptoms.
Dr. Thakur highlighted that pregnant mother should consume prenatal vitamins. Folic acid, B9, and B12 are extremely important vitamins. Vitamin A should be avoided, as large dosages might cause birth abnormalities in children and other issues. Iron supplements are recommended for increasing hemoglobin levels. Calcium is essential for the bone development of the baby during pregnancy and lactation.
During pregnancy, weight gain is a common concern for most women, which is perfectly natural. Nevertheless, some women who are concerned with their appearance try to skip eating in the name of dieting. This leads to a fetus that is unhealthy. If the mother gains weight throughout pregnancy, the fetus is healthy. After childbirth and breastfeeding, it is easy to lose weight. An abrupt weight loss in the seventh or eighth month of pregnancy may cause fetal growth limitation. It could also be the result of a vitamin deficit.
There is frequent disagreement regarding the optimal mode of delivery. Most physicians favor c – section over vaginal delivery to prevent potential dangers. Although epidural labor decreases pain, it is not completely painless. VBAC (Vaginal Birth After Caesarean) is a very high-risk delivery, hence Dr. Thakur recommends choosing a risk-free birth. Due to the prevalence of C-sections, post-suture care is crucial. Dr. Thakur suggests avoiding home remedies and only following medical advice.
During the first three months of pregnancy, UTIs, vomiting, and nausea are frequent concerns. These symptoms are treatable with medication, so there is no cause for concern. Some women can develop hypertension and diabetes, although delivery difficulties can be avoided with proper medical care.
Dr. Mansi recommends having one child before the age of 30, or between the ages of 30 and 35 when discussing the optimal timing to have a child. Pregnancy after the age of 35 is fraught with complications.
The infant’s growth and development are dependent on nursing. After six months of exclusive breastfeeding, Dr. Thakur suggests introducing small portions of soft foods. Lactating women should consume additional calories.
Dr. Thakur also discussed birth control after pregnancy. As the lady is not menstruation during nursing, contraception is not required. Contraception is essential, however, if the woman begins menstruation while breastfeeding.
The Legit Talks is admired by both Dr. Thakur and Mrs. Almas Quraishi because it gives a platform for sharing and receiving information that most people are reluctant to question.
Readers can view the complete discussion on the following YouTube link:
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